Clinical Disclaimer & Terms of Participation.

Menopause Masters Academy: Important Disclaimer

Please Read Carefully

The Menopause Masters Academy, provided by Karen Vernon and DeVernon Psychotherapy, is designed to offer educational content, self-management tools, and general supportive guidance for individuals navigating perimenopause and menopause. By accessing or using this Academy, you acknowledge and agree to the terms of this Disclaimer.

1. Not Medical Advice, Diagnosis, or Treatment:

The information, guidance, and tools provided within the Menopause Masters Academy (including content related to diet, exercise, and CBT-based strategies) are for informational and educational purposes only. They are not intended to be, and must not be used as, a substitute for professional medical advice, diagnosis, or treatment from a qualified healthcare provider. Always seek the advice of your physician, gynaecologist, or other qualified health professional with any questions you may have regarding a medical condition, symptom management, or before starting, stopping, or changing any medical treatment or health regimen. Do not disregard professional medical advice or delay in seeking it because of something you have read or accessed through this Academy.

2. Scope of the App's Content:

General Guidance: All content provided within the Academy is general in nature and may not be suitable for every individual's unique health profile, medical history, or specific circumstances.
Dietary Guidance: Any dietary recommendations or nutritional information presented are general suggestions for healthy eating during menopause. They are not tailored medical nutrition therapy and do not account for specific medical conditions (e.g., allergies, intolerances, diabetes, kidney disease, digestive disorders), dietary restrictions, or individual metabolic needs. Consult a registered dietitian or nutritionist for personalised dietary advice, especially if you have pre-existing health conditions or specific dietary requirements.
Exercise Recommendations: Exercise suggestions provided are for general fitness and well-being. They are not tailored exercise prescriptions. Always consult with your doctor, a physiotherapist, or a qualified exercise professional before starting any new exercise programme, particularly if you have any pre-existing health conditions, injuries, or concerns. Stop exercising immediately if you experience pain, discomfort, dizziness, or any unusual symptoms, and seek prompt medical attention.
CBT-Based Tools: The Academy incorporates principles and techniques from Cognitive Behavioural Therapy (CBT). These tools are designed for self-help, psychoeducation, and general symptom management, based on established therapeutic approaches. The efficacy of CBT for menopause symptoms, including anxiety, low mood, and hot flashes, is supported by evidence and is referenced in guidelines such as those from the National Institute for Health and Care Excellence (NICE) (e.g., NICE Guideline NG23, "Menopause: diagnosis and management"). While these tools are evidence-based, their delivery via an Academy is for general self-support and does not constitute individualised psychotherapy, counselling, or a therapeutic relationship with Karen Vernon or DeVernon Psychotherapy.

3. No Therapist-Client Relationship:

Your use of the Menopause Masters Academy does not create a therapist-client relationship with Karen Vernon or DeVernon Psychotherapy, though you have access to Karen via the community for discussions. The Academy is a digital self-help and educational resource, not a replacement for individual therapy, counselling, or medical care. For professional psychotherapy services, please visit https://devernonpsychotherapy.co.uk.

4. Individual Responsibility & Consultation:

You are solely responsible for your health decisions and for how you use the information and tools provided in this Academy. It is your responsibility to assess the accuracy, completeness, and usefulness of any information and to consult with appropriate healthcare professionals regarding your specific health needs.

5. Accuracy and Completeness of Information:

While we strive to provide accurate, up-to-date, and evidence-based information, the field of health and medicine is constantly evolving. We do not guarantee the completeness, accuracy, reliability, suitability, or availability of the information contained within the Academy for any purpose. Information may become outdated over time.

6. Emergency Situations:

If you are experiencing a medical emergency, a severe mental health crisis, or any symptoms that cause you serious concern, please seek immediate professional medical attention or call emergency services (e.g., 999 in the UK). The Academy is not equipped to handle emergencies.

7. Limitation of Liability:

To the fullest extent permitted by law, Karen Vernon, DeVernon Psychotherapy, and Menopause Masters Academy disclaim all liability for any loss, injury, or damage (direct, indirect, consequential, or otherwise) arising out of or in connection with your use of, or reliance on, the Menopause Masters Academy or any information or tools provided herein.

8. Agreement to Terms:

Your continued use of the Menopause Masters Academy constitutes your agreement to this Disclaimer. If you do not agree with this Disclaimer, please do not use the Academy.